Most of us have heard of urinary incontinence and it’s common to think it only happens to women who have given birth. Yet, urinary incontinence is not a one size...
Urinary incontinence is the involuntary leaking of urine that you cannot control. Read our guide to incontinence definitions & improve your understanding.
The pelvic floor muscles play a crucial role in our day to day bodily function, from facilitating healthy toilet habits to supporting our posture and physical movements.